Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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51min / January 1, 1994

Documentary
Description
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Production Companies
Weider Health and Fitness
Weider Health and Fitness